Is Mixhers Calm safe for teens/children?Updated 10 hours ago

Mixhers Calm is considered safe for teens ages 13 and up when taken as directed. The ingredients—like Rhodiola, Lion’s Mane, Ashwagandha, and 5-HTP—are commonly used to support focus, mood, and stress resilience in adolescents.

However, it is not recommended for young children under 13, as their nervous and hormonal systems are still developing, and some ingredients may not be appropriate at younger ages.

 As always, we recommend consulting a healthcare provider before starting any new supplement, especially for teens with existing health concerns or medications.